![]() ![]() Reflect on your day so you can have a better day the next day. The hours of 4-6 pm in the afternoon are your time to retreat, get centered, and practice self-care. Write that book early in the morning! The middle of the day is when you are making things happen. Queen Afua has more than forty years of experience as a holistic health practitioner and wellness coach.A pioneer in the green foods movement, Queen Afua is the author of six bestselling books, creator of the Heal Thyself product line, founder of Sacred Woman Rites of Passage Program, and CEO of the Queen Afua Wellness Institute. For example, 4-6 am is a great time to receive a vision. “How much time do we have on this planet? How productive are you with your time? I also go into detail about why we should get into the habit of following the sun and the type of energy that brings us. The first new chapter “talks about what happens when you’re out of attunement with time,” Afua says. ![]() Afua responds to those changes with the inclusion of two new chapters covering the topics of time and purpose: “Seshat (Sacred Time)” and “Meshkenet (Sacred Work).” In the 20 years since “Sacred Woman” was first published, a lot has changed. “I wanted to celebrate the 20th anniversary of a book that has meant so much to so many women,” Queen Afua says. Sacred Woman Preaface pt 1 21,617 views 733 Dislike Share Save Be EnJoy 1.71K subscribers I had to break the read up into 3 parts. ![]()
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